Here is a Worry Wart update. Sorry for such a lot of pages in one go but I really am not following any rules ya know! :D
I wish I had the original list I wrote at the therapy centre! But it wasn't really one of the things I HAD to pack to move to Ireland! I was given a lot of worksheets too. The good news is, that when I felt I no longer needed them, I gave them to someone else to read! So I hope I helped you mystery person who shall remain nameless!
I wish I'd tried harder at CBT. I just had no one to talk to! If I had the support I have now, I would have been flying! And me and my parents are on much better terms! I am happy they are happy! But I was never prepared for the affects of divorce on a 'grown up.'
To read from the beginning click here! :D
Such good stuff - you know I want to hug you til you pop, right?
ReplyDeleteWow this is a great comic. Very brave of you to be so public about your experiences. I really hope in doing so you've helped yourself and that it's helping others.
ReplyDeleteGreat stuff. It's brilliant that your putting this out there, Dani.
ReplyDeleteI hope this reaches the widest audience it can, so it can help other folk.
Also, the drawing on these are great!
blimey you lot, stobbit :,) I really hope it helps someone, because then I won't feel so selfish. Really, they are helping me more than anyone could know. Instead of these awful memories or being scared in places, I have cute comics. (The one on the bench, crying because the road was closed for example. I beat myself up about that for months and months. Now I just remember the drawing and it's actually quite a sweet thing. I can't visualise the original scenario properly anymore! Which is half the battle won!!)
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